Showing posts with label Brene Brown. Show all posts
Showing posts with label Brene Brown. Show all posts

Wednesday, 22 April 2015

What's stopping you?


I have this new friend that was born out of a love of donuts. She runs a very successful local business. She has asked me to bring my dream and business into hers. I am totally on board. In fact I am beyond flattered/humbled/grateful. We spoke on the phone Monday evening about business, ideas and expanding. She asked me a question that stopped my breath.

What is stopping you?

I immediately felt flustered and embarrassed. 

Her: What is stopping you? 
Me: Nothing. 
Me: Nothing but me & my own inner critic.
Her: Don't listen. Tell it to go away.
Me: uh.................

We then began a beautiful conversation about our inner critic, our insecurities and how to choose to listen or not to listen. How to accept who we are and where we've been and move forward. By conversation I actually mean she spoke and I listened. I felt at times like she must have a secret door into my brain and thoughts. How does she get this/me? The answer was because she has been there. I was not alone in my thinking and self defeating inner dialogue. She said so many things that hit home for me, that spoke to my heart. I wished I could have reached into the phone and smothered her with the hug I felt building in my chest. 

I hung up the phone, walked into the kitchen, looked at Cory and said "Who is this women who has come into my life and left me speechless." Then I started crying. Not a sad cry, a cry of pure gratitude. 

Why, as women who have the world at our finger tips, do we talk ourselves out of our ideas/gifts/talents?

Why does that monster ego creep up and tell us that we don't deserve something? Be it money, success, happiness, etc? Why do we feel guilty for wanting more? More for ourselves? 

Are we conditioned to take a back seat? To sit on the sidelines and watch others live their dreams? 

I am not sure I know the answers to those questions but I do know that I think it's bullshit. I don't want that for me and certainly not for my daughter. If I squash my dreams because I listen to the voices in my head then I am teaching her and those around me that it is OK. 

It's not easy to be brave. It's not easy to silent the voices. It's not easy to step outside of our comfort zone. It's not easy to put ourselves and our talents out into the world. It's not easy to be vulnerable. 

However, we owe it to ourselves and to the world to be great. 
To be daring and say: I can do this. I am enough. I am doing things that matter. 



Friday, 31 January 2014

Brave


(layout created to celebrate my one little word using the January month kit from Treasured Memories)

January brought a lot of fear. A lot of anxiety. When I chose the word Brave to lead me through 2014, my dad in the hospital was not what I had in mind. In fact I didn't feel very brave at all. I then remembered a quote from Brene Brown- "You can't get to courage without walking through vulnerability." Never before have I felt vulnerability like I did in those few weeks. Still it creeps in and I talk myself through those feelings. My dad is at home and recovering very well. I would like to thank all my friends and readers who sent their prayers and their well wishes to me and to my family. Who still pop by through email and texts to check in. They helped/help greatly, like arms reaching around and offering hugs. You're all so very special to me.

While January was hard, it also brought a lot of really great things and it is important to talk about those here too. To focus on the wonderful & light and not the dark. Anna started dance and it makes my heart swoon every time I see her get excited about it. She also started gymnastics and we practice somersaults on the couch all the time. I got to see Pink perform live. I spent 2 weeks with my mom. My dad is well and at home. I spoke to my grandma's often. I became an auntie again to baby Morgan. I had my brother & his family over for dinner. I have been trying to catch sunsets. And I said I Love You A LOT.

I am grateful for lessons learned and for the love that has surrounded us this past month but I am ready to see what beautiful things February has to offer. As some of you may know... I love love.

xoxo